Basement Training Circuit!

After watching all the World Cup videos and talking to Gord McArthur and other mixed climbing friends I built a training circuit in my basement.


The idea is to train mainly feet free so that when we do have feet it’s a bonus.


I’ve placed 2x4s is the rafters, hung an 8×8 & other boards with drilled holes, quicklinks on rope, Ice Holdz, and we put up one overhanging piece of plywood.


Check out a video of our first circuit in the basement.



I get my tool stuck in a quick link hanging on rope.  If you put your tool in more than one tooth it’s hard to get out!